Rocky Mountain Hemp Hearts

Hemp Hearts are a delicious, raw food snack. No shells just the “heart” of the hemp seed. A good source of protein, fibre, omega-3 & 6 EFAs, vitamin E and energy. Hemp Seed Hearts add a nutty flavour to foods and can be eaten raw, blended into drinks, sprinkled on salads, ice cream, yogurt, cereal or cooked and baked into items such as oatmeal, breads, casseroles, etc without losing their nutritional value.